West coast oysters
One cup of West coast oysters is around 238 grams and contains approximately 162 calories, 17 grams of protein, 5.9 grams of fat, and 12 grams of carbohydrates.
West Coast Oysters are the pinnacle of ocean-fresh delight, celebrated for their briny flavor and plump, juicy flesh. Hailing from the pristine waters of the Pacific Northwest, these oysters thrive in nutrient-rich environments that enhance their distinct taste. Packed with essential vitamins and minerals, they're a fantastic source of lean protein and omega-3 fatty acids, making them a heart-healthy choice. Enjoyed raw on the half shell or grilled with a touch of garlic and butter, West Coast Oysters are not just a treat for the palate; they're a celebration of coastal cuisine, connecting you to the very essence of the sea. Dive into nature’s bounty today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 161.9048 |
| Total Fat 5.881g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 50mg | 0% |
| Sodium 423.8095mg | 0% |
| Total Carbohydrate 11.7857g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 16.8095g | 0% |
| Vitamin D 761.9048IU | 0% |
| Calcium 140.4762mg | 0% |
| Iron 17.1429mg | 0% |
| Potassium 371.4286mg | 0% |
Source of Calories