1 serving (350 grams) contains 450 calories, 30.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 20.3 g | 7% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About West african style peanut curry with chicken
West African Style Peanut Curry with Chicken is a flavorful and hearty dish inspired by the rich culinary traditions of West Africa. It features tender pieces of chicken simmered in a creamy, slightly spicy sauce made from peanut butter, tomatoes, ginger, garlic, and warm spices like cumin and paprika. Often paired with nutrient-rich vegetables such as sweet potatoes, spinach, or carrots, this dish is typically served over rice or with flatbread. Packed with protein from the chicken and healthy fats from the peanut butter, it offers a satisfying and balanced meal. The inclusion of vegetables adds fiber, vitamins, and minerals, supporting overall health. However, the calorie density can be high due to the peanut butter and creamy base, so portion control is key for those mindful of caloric intake. This fusion of bold flavors and wholesome ingredients makes it both nourishing and deeply comforting.
