One cup of West african style peanut curry with chicken is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 24 grams of fat, and 28.0 grams of carbohydrates.
West African Style Peanut Curry With Chicken is a vibrant and hearty dish that showcases the rich culinary traditions of West Africa. This comforting curry features tender chicken simmered in a creamy peanut sauce made from ground peanuts, tomatoes, and aromatic spices like ginger and garlic. Packed with protein from the chicken and healthy fats from the peanuts, this dish is both nourishing and satisfying. The addition of vegetables like spinach or bell peppers enhances its nutritional profile, making it a delicious balance of flavor and health. Enjoy this mouthwatering curry served over rice or with warm flatbreads for an authentic taste of West African cuisine.
Log this food in SnapCalorie
Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 28.0 g | 10% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 566.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
