1 serving (150 grams) contains 400 calories, 15.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wensleydale cheese sandwich
A Wensleydale Cheese Sandwich is a delightful creation rooted in British cuisine, showcasing the creamy, crumbly texture and slightly tangy flavor of Wensleydale cheese. Typically served between slices of hearty whole-grain or white bread, it may also include complementary ingredients like crisp lettuce, thinly sliced tomatoes, or a touch of sweet chutney to enhance its unique taste. This sandwich is a good source of calcium and protein, thanks to the cheese, which supports bone health and muscle function. If made with whole-grain bread, it can offer an added boost of fiber for digestive health. However, the sandwich can also be high in saturated fat and sodium, depending on the cheese and additional toppings used. To keep it balanced, consider pairing it with fresh vegetables or using low-fat cheese options. Perfect as a quick lunch or snack, it combines simplicity and indulgence in every bite.
