Wendys spicy nuggets

Wendys spicy nuggets

Fast Food

Item Rating: 56/100

1 serving (100 grams) contains 280 calories, 15.0 grams of protein, 19.0 grams of fat, and 14.0 grams of carbohydrates.

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666.7
calories
35.7
protein
33.3
carbohydrates
45.2
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 45.2 g 57%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 107.1 mg 35%
Sodium 1857.1 mg 80%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

19.5%
20.9%
59.6%
Fat: 406 cal (59.6%)
Protein: 142 cal (20.9%)
Carbs: 133 cal (19.5%)

About Wendys spicy nuggets

Wendy’s Spicy Nuggets are a bold twist on a classic fast-food favorite, featuring tender, all-white meat chicken seasoned with a zesty blend of spices for a fiery kick. Coated in a crispy breading infused with heat, these nuggets deliver a satisfying crunch and unmistakable flavor in every bite. Inspired by American fast-food cuisine with a touch of spice, they offer a quick protein option perfect for snacking or pairing with sides. While the nuggets contain protein and iron, they are also fried, contributing to higher fat and calorie content. Moderation is key, as each serving balances robust flavor with indulgent textures. Whether you're craving a spicy treat or looking to energize your meal with boldness, Wendy’s Spicy Nuggets bring heat and convenience together. For those mindful of sodium and saturated fat intake, enjoy responsibly alongside water or fresh vegetables to balance your nutritional choices.