Wendys spicy chicken sandwich

Wendys spicy chicken sandwich

Fast Food

Item Rating: 68/100

1 serving (260 grams) contains 500 calories, 27.0 grams of protein, 22.0 grams of fat, and 49.0 grams of carbohydrates.

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454.5
calories
24.5
protein
44.5
carbohydrates
20.0
fat

Nutrition Information

1 cup (236.4g)
Calories
454.5
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 50.0 mg 16%
Sodium 954.5 mg 41%
Total Carbohydrates 44.5 g 16%
Dietary Fiber 2.7 g 9%
Sugars 4.5 g
protein 24.5 g 49%
Vitamin D 0 mcg 0%
Calcium 45.5 mg 3%
Iron 2.3 mg 12%
Potassium 272.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

39.0%
21.5%
39.5%
Fat: 180 cal (39.5%)
Protein: 98 cal (21.5%)
Carbs: 178 cal (39.0%)

About Wendys spicy chicken sandwich

Wendy’s Spicy Chicken Sandwich is a flavorful take on classic American fast food, blending bold heat with satisfying textures. This sandwich features a juicy, breaded chicken breast filet seasoned with a unique blend of peppers to deliver its signature spice. It’s topped with crisp lettuce, fresh tomato slices, and a cooling layer of mayonnaise, all served on a toasted premium bun for balance and taste. While it offers a good source of protein from the chicken, it’s also higher in calories, sodium, and fat due to the frying process and creamy toppings. Pairing it with a healthier side, such as a salad, can help create a more balanced meal. Inspired by the love for spicy flavors, this sandwich is perfect for those craving a bit of heat in their fast-food experience.