Wendys small fry

Wendys small fry

Fast Food

Item Rating: 78/100

1 serving (113 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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666.7
calories
8.3
protein
89.6
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.3 mg 7%
Potassium 854.2 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
4.9%
41.8%
Fat: 280 cal (41.8%)
Protein: 33 cal (4.9%)
Carbs: 358 cal (53.3%)

About Wendys small fry

Wendy's Small Fry is a classic side item featuring freshly cut, skin-on, natural-cut potatoes cooked to golden perfection. A staple of American fast-food cuisine, these fries deliver a satisfying balance of crispiness and flavor. Seasoned lightly with sea salt, they pair effortlessly with burgers, chicken sandwiches, or as a standalone snack. While French fries are undeniably indulgent, the Small Fry option provides a more portion-conscious choice for those mindful of caloric intake. Each serving is a source of carbohydrates, offering quick energy, but is relatively low in protein and fiber. The frying process introduces fats, including some saturated fat, meaning moderation is key for maintaining a balanced diet. Nonetheless, Wendy's commitment to using quality ingredients ensures a flavorful experience with no artificial flavors or preservatives. Whether you’re treating yourself or seeking a smaller side, the Small Fry is a dependable favorite for fast-food aficionados.