Wendys small fries

Wendys small fries

Fast Food

Item Rating: 78/100

1 serving (113 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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666.7
calories
8.3
protein
89.6
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 2.5 mg 13%
Potassium 979.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
4.9%
41.8%
Fat: 280 cal (41.8%)
Protein: 33 cal (4.9%)
Carbs: 358 cal (53.3%)

About Wendys small fries

Wendy's Small Fries offer a classic take on the beloved fast-food side dish. Crafted from quality potatoes, these fries are cut, lightly seasoned with sea salt, and cooked to golden perfection for a crisp exterior and fluffy interior. Rooted in American fast-food cuisine, they provide a comforting and familiar flavor that pairs well with burgers, chicken, or enjoyed on their own. While they are a source of carbohydrates and provide some energy, the fries are deep-fried, which increases their fat and calorie content. They are low in protein and fiber, and the sodium can contribute to a higher daily intake if consumed excessively. Moderation is key for those watching their calorie or sodium levels. Wendy's Small Fries are perfect for satisfying your craving for a classic snack or side in a portioned size.