Wendys small chili

Wendys small chili

Soup

Item Rating: 76/100

1 serving (227 grams) contains 240 calories, 16.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
250.0
calories
16.7
protein
22.9
carbohydrates
11.5
fat

Nutrition Information

1 cup (236.5g)
Calories
250.0
% Daily Value*
Total Fat 11.5 g 14%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 812.5 mg 35%
Total Carbohydrates 22.9 g 8%
Dietary Fiber 6.3 g 22%
Sugars 6.3 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 62.5 mg 4%
Iron 3.8 mg 21%
Potassium 625 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

35.0%
25.5%
39.5%
Fat: 103 cal (39.5%)
Protein: 66 cal (25.5%)
Carbs: 91 cal (35.0%)

About Wendys small chili

Wendy's Small Chili is a hearty, flavorful dish inspired by classic American comfort food. Made with slow-simmered ground beef, red kidney beans, diced tomatoes, green chilies, onions, and a blend of warming spices, it offers a rich and savory taste. This menu staple is high in protein, providing 15 grams per serving, making it a satisfying choice for a quick meal or snack. At 240 calories per serving, it’s relatively moderate in caloric content. Additionally, the chili contains dietary fiber, supporting digestion, and key vitamins and minerals from the vegetables. However, it does have 780 milligrams of sodium, which may be a consideration for those monitoring salt intake. Wendy’s Small Chili is a convenient option for those seeking comfort food with a balanced mix of protein and fiber, while still being mindful of its sodium levels.