Wendys single

Wendys single

Fast Food

Item Rating: 59/100

1 serving (250 grams) contains 590 calories, 29.0 grams of protein, 37.0 grams of fat, and 37.0 grams of carbohydrates.

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556.6
calories
27.4
protein
34.9
carbohydrates
34.9
fat

Nutrition Information

1 cup (235.8g)
Calories
556.6
% Daily Value*
Total Fat 34.9 g 44%
Saturated Fat 13.2 g 66%
Polyunsaturated Fat 0 g
Cholesterol 80.2 mg 26%
Sodium 915.1 mg 39%
Total Carbohydrates 34.9 g 12%
Dietary Fiber 1.9 g 6%
Sugars 6.6 g
protein 27.4 g 54%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 3.3 mg 18%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

24.8%
19.5%
55.8%
Fat: 314 cal (55.8%)
Protein: 109 cal (19.5%)
Carbs: 139 cal (24.8%)

About Wendys single

Wendy’s Single is a classic American burger crafted for satisfying simplicity. It features a quarter-pound fresh, never frozen beef patty, topped with melted American cheese, crisp lettuce, ripe tomato, crunchy pickles, sweet onion, and creamy mayonnaise, all layered with ketchup on a toasted bun. Rooted in American cuisine, this burger reflects Wendy's commitment to quality and flavor. While it offers protein from the beef and freshness from its vegetable toppings, the Single is moderately high in calories, saturated fat, and sodium, which are important to consider for balanced dietary choices. Perfect for a quick, flavorful meal, this item combines indulgence with dependable quality.