Wendys sauce nuggets

Wendys sauce nuggets

Fast Food

Item Rating: 59/100

1 serving (100 grams) contains 280 calories, 15.0 grams of protein, 18.0 grams of fat, and 14.0 grams of carbohydrates.

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666.7
calories
35.7
protein
33.3
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
666.7
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1428.6 mg 62%
Total Carbohydrates 33.3 g 12%
Dietary Fiber 2.4 g 8%
Sugars 2.4 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

20.1%
21.6%
58.3%
Fat: 386 cal (58.3%)
Protein: 142 cal (21.6%)
Carbs: 133 cal (20.1%)

About Wendys sauce nuggets

Wendy's Sauce Nuggets are savory, bite-sized chicken breast pieces coated in a crispy, seasoned breading. These nuggets are made from 100% white meat chicken and pair perfectly with an array of dipping sauces to suit your taste preferences. Rooted in American fast-food tradition, they deliver a satisfying crunch and tender interior that's perfect for snack time or a meal on the go. While they provide a good source of protein, their breading and deep-fried preparation contribute to higher calorie, fat, and sodium content, making them a treat best enjoyed in moderation. Insightful choices like pairing them with a side salad or opting for lighter sauces can help balance your meal. Deliciously convenient and packed with flavor, Wendy's Sauce Nuggets are a quintessential fast-food favorite designed to please your cravings.