1 serving (100 grams) contains 226 calories, 13.4 grams of protein, 15.1 grams of fat, and 10.5 grams of carbohydrates.
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Nutrition Information
Calories |
538.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 0.5 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wendys nuggets
Wendy's Nuggets are a popular fast-food menu item made from tender, white-meat chicken that is breaded and seasoned, then lightly fried to achieve a crisp, golden exterior. Inspired by American comfort cuisine, these bite-sized pieces of chicken deliver a satisfying crunch paired with flavorful juiciness. Each nugget balances savory herbs and spices in its coating, making it a versatile snack or meal choice. While high in protein from the chicken, Wendy's Nuggets also contain fat and sodium due to the frying process and seasoning, which should be considered for those mindful of their dietary intake. Enjoy them on their own, or pair with one of Wendy's signature dipping sauces for added zest. Moderation is key to incorporating this indulgent favorite into a balanced diet.
