Wendys medium fries
One cup of Wendys medium fries is around 117 grams and contains approximately 319 calories, 3.8 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.
Wendy's Medium Fries are the perfect companion to any meal, delivering a delicious crunch with every bite. Made from high-quality, fresh-cut potatoes, these golden fries are deep-fried to perfection, achieving that irresistible crispiness on the outside while remaining fluffy on the inside. Enjoyed across the globe, they offer a satisfying taste of classic fast-food comfort. While they're a tasty indulgence, moderation is key, as they're not the healthiest option due to their frying process. Dip them in your favorite sauce, and experience snack bliss with every mouthful!
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Nutrition Facts
| Serving size | (117g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 319.0909 |
| Total Fat 14.4351g | 0% |
| Saturated Fat 2.6591g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 319.0909mg | 0% |
| Total Carbohydrate 42.5454g | 0% |
| Dietary Fiber 3.7988g | 0% |
| Total Sugars 0g | |
| Protein 3.7988g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.1948mg | 0% |
| Iron 0.7598mg | 0% |
| Potassium 615.3896mg | 0% |
Source of Calories