Wendys large fries

Wendys large fries

Fast Food

Item Rating: 78/100

1 serving (156 grams) contains 470 calories, 5.0 grams of protein, 21.0 grams of fat, and 63.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
451.9
calories
4.8
protein
60.6
carbohydrates
20.2
fat

Nutrition Information

1 cup (150g)
Calories
451.9
% Daily Value*
Total Fat 20.2 g 25%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 384.6 mg 16%
Total Carbohydrates 60.6 g 22%
Dietary Fiber 5.8 g 20%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 19.2 mg 1%
Iron 1.2 mg 6%
Potassium 490.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

54.7%
4.3%
41.0%
Fat: 181 cal (41.0%)
Protein: 19 cal (4.3%)
Carbs: 242 cal (54.7%)

About Wendys large fries

Wendy’s Large Fries are a classic side dish featuring freshly cut, skin-on potatoes that are lightly salted for a satisfying crunch and golden-brown finish. Inspired by popular American fast-food cuisine, these fries are cooked in vegetable oil to deliver a rich and savory flavor. Made from 100% real potatoes, they are a source of carbohydrates that provide energy, but they are also relatively high in calories, fat, and sodium, making them a choice best enjoyed in moderation. While the natural skin-on style retains some nutrients from the potatoes, the frying process diminishes their overall health profile. Perfectly paired with a burger or enjoyed on their own, Wendy’s Large Fries offer a taste of indulgence and comfort that’s ideal for satisfying cravings.