One cup of Wendys grilled chicken wrap is around 237 grams and contains approximately 425 calories, 28.3 grams of protein, 18.4 grams of fat, and 37 grams of carbohydrates.
Wendy's Grilled Chicken Wrap is a delicious and nutritious option for those on the go. Crafted with tender, marinated grilled chicken, it's paired with crisp lettuce, ripe tomatoes, and a creamy, savory dressing, all wrapped in a soft tortilla. This wrap brings a taste of classic American cuisine with a fresh twist, perfect for a quick lunch or snack. With lean protein and fresh veggies, it's a healthier choice that doesn’t skimp on flavor. Treat yourself to Wendy's Grilled Chicken Wrap, where taste meets wellness in every bite!
Calories |
425 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.4 g | 23% | |
Saturated Fat | 5.7 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 85.0 mg | 28% | |
Sodium | 1148 mg | 49% | |
Total Carbohydrates | 37 g | 13% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 4.3 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 213 mg | 16% | |
Iron | 2.8 mg | 15% | |
Potassium | 567 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.