1 serving (159 grams) contains 300 calories, 20.0 grams of protein, 13.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
447.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.4 g | 24% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74.6 mg | 24% | |
| Sodium | 1089.6 mg | 47% | |
| Total Carbohydrates | 38.8 g | 14% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 4.5 g | ||
| protein | 29.9 g | 59% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 149.3 mg | 11% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 447.8 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wendys grilled chicken wrap
Wendy's Grilled Chicken Wrap offers a flavorful and convenient option rooted in American cuisine. This wrap features a warm flour tortilla filled with juicy grilled chicken breast, shredded cheddar cheese, crisp lettuce, and a touch of ranch dressing for added tanginess. Designed for those seeking a lighter meal choice, the wrap delivers a satisfying protein boost while keeping calories in check. The grilled chicken is a lean protein source, making the wrap a healthier alternative to fried options. However, the cheddar cheese and ranch dressing bring added fat and sodium to the mix, so moderation is key for those watching their intake. Perfectly portioned for on-the-go meals or lighter appetites, Wendy's Grilled Chicken Wrap strikes a balance between nutritious elements and indulgent flavors, appealing to health-conscious customers and those craving a quick, tasty bite.
