One cup of Wendys grilled chicken ranch wrap is around 237 grams and contains approximately 425 calories, 28.0 grams of protein, 18.0 grams of fat, and 37 grams of carbohydrates.
Wendy's Grilled Chicken Ranch Wrap is a delicious and satisfying meal that brings together tender, all-white meat grilled chicken, crisp lettuce, and ripe tomatoes, all wrapped in a warm, soft flour tortilla. This flavorful creation is inspired by classic American comfort food, featuring a creamy ranch dressing that adds a zesty kick. With its balance of protein and fresh veggies, this wrap offers a healthier alternative to indulgent fast food, making it a perfect choice for those looking to indulge without the guilt. Enjoy the taste of Wendy's Grilled Chicken Ranch Wrap today!
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Nutrition Information
Calories |
425 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.0 mg | 28% | |
| Sodium | 1148 mg | 49% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 4.0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 213 mg | 16% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 567 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
