Wendys grilled chicken ranch wrap

Wendys grilled chicken ranch wrap

Fast Food

Item Rating: 71/100

1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.

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283.0
calories
18.9
protein
23.6
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.4 mg 7%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.7%
27.8%
37.4%
Fat: 101 cal (37.4%)
Protein: 75 cal (27.8%)
Carbs: 94 cal (34.7%)

About Wendys grilled chicken ranch wrap

Introducing Wendy's Grilled Chicken Ranch Wrap, a flavorful and satisfying choice for those seeking balance between taste and nutrition. This wrap features tender grilled chicken filet, shredded cheddar cheese, and crisp romaine lettuce, all drizzled with creamy ranch dressing. It's tucked into a warm flour tortilla, delivering a handheld meal option with a delightful mix of textures and flavors. Drawing inspiration from American comfort cuisine, this wrap combines bold taste with simplicity. Grilled chicken serves as a lean protein source, while the fresh lettuce adds a dose of greens. However, the presence of ranch dressing and cheese contributes to added calories and fat. Perfect for a lighter bite compared to fried options, Wendy's Grilled Chicken Ranch Wrap offers full flavor in a more balanced package, making it a thoughtful choice for those craving a classic yet manageable indulgence.