Wendys frosty

Wendys frosty

Dessert

Item Rating: 62/100

1 serving (340 grams) contains 470 calories, 13.0 grams of protein, 12.0 grams of fat, and 79.0 grams of carbohydrates.

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326.4
calories
9.0
protein
54.9
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
326.4
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 4.9 g 24%
Polyunsaturated Fat 0 g
Cholesterol 31.2 mg 10%
Sodium 131.9 mg 5%
Total Carbohydrates 54.9 g 19%
Dietary Fiber 0.7 g 2%
Sugars 45.1 g
protein 9.0 g 18%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 0.3 mg 1%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat

Source of Calories

66.5%
10.9%
22.6%
Fat: 74 cal (22.6%)
Protein: 36 cal (10.9%)
Carbs: 219 cal (66.5%)

About Wendys frosty

The Wendy’s Frosty is a signature frozen dairy dessert, blending the creamy richness of ice cream and the smooth consistency of a milkshake. First introduced in 1969, this American treat embodies the essence of classic fast-food indulgence. Made with milk, sugar, and cocoa among other ingredients, the Frosty offers a uniquely satisfying texture that’s neither too thick nor overly icy. While it delivers a nostalgic sweetness, it is important to note that the Frosty contains added sugars and fats, making it more of an occasional indulgence than a health-conscious snack. Available in chocolate and vanilla flavors, it’s perfect for a cool treat on the go or as a complement to Wendy’s iconic fries. Though not a significant source of nutrients, its simple ingredients and moderate portion sizes make it an enjoyable way to treat yourself within a balanced diet.