Wendys fries

Wendys fries

Fast Food

Item Rating: 74/100

1 serving (113 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
666.7
calories
8.3
protein
89.6
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 875 mg 38%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 6.3 g 22%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 1.3 mg 7%
Potassium 979.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
4.9%
41.8%
Fat: 280 cal (41.8%)
Protein: 33 cal (4.9%)
Carbs: 358 cal (53.3%)

About Wendys fries

Wendy's Fries are a classic side item made from real potatoes, delivering a crispy exterior and a fluffy interior. These natural-cut, skin-on fries are seasoned with sea salt to enhance their flavor. Representing American comfort food, they pair seamlessly with burgers, nuggets, or any Wendy's entrée. While they offer a source of carbohydrates and some potassium derived from the potatoes, Wendy's Fries are fried in oil, leading to higher fat and sodium content, which should be taken into account for those monitoring their dietary intake. Enjoyed in moderation, these fries are a satisfying crunchy treat loved for their home-style appeal.