Wendys fries medium
Item Rating: 79/100
One cup of Wendys fries medium is around 234 grams and contains approximately 700 calories, 10 grams of protein, 30 grams of fat, and 98 grams of carbohydrates.
Wendy's Fries Medium are a deliciously crispy treat that perfectly complement any meal. Made from fresh, whole-cut potatoes, these fries are golden and lightly seasoned for a flavor that hits the spot. With a classic American fast-food origin, they're irresistibly satisfying for any craving. Although they're fried, they’re made without artificial flavors or preservatives, making them a delicious indulgence you can feel good about. Go ahead, enjoy Wendy's Fries Medium — the perfect side to elevate your meal!
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Nutrition Facts
| Serving size | (234g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 700 |
| Total Fat 30g | 0% |
| Saturated Fat 6g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 700mg | 0% |
| Total Carbohydrate 97.9999g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 0g | |
| Protein 10g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 3.0001mg | 0% |
| Potassium 1219.9999mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 38.5%
Protein: 5.7%
Carbs: 55.8%