Wendys french fries

Wendys french fries

Fast Food

Item Rating: 74/100

1 serving (85 grams) contains 260 calories, 3.0 grams of protein, 12.0 grams of fat, and 34.0 grams of carbohydrates.

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722.2
calories
8.3
protein
94.4
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
722.2
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 972.2 mg 42%
Total Carbohydrates 94.4 g 34%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.7 mg 9%
Potassium 1138.9 mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.1%
4.7%
42.2%
Fat: 299 cal (42.2%)
Protein: 33 cal (4.7%)
Carbs: 377 cal (53.1%)

About Wendys french fries

Wendy’s French Fries are a classic side made from freshly harvested potatoes, cut and cooked to deliver a crisp and golden exterior with a light, fluffy interior. Seasoned with sea salt, these fries offer a straightforward yet satisfying flavor that complements a variety of meals. Originating from Western cuisine, particularly American fast food staples, they are prepared in vegetable oil and contain simple ingredients such as potatoes, oil, and salt. While they provide carbohydrates for energy, they are also relatively high in sodium and fat due to the frying process. Wendy’s French Fries are free from artificial flavors or preservatives, making them a more natural choice in the realm of fast food fries. Enjoy them fresh and hot as an indulgent treat or pair them with healthier menu items to balance your meal.