1 serving (136 grams) contains 330 calories, 14.0 grams of protein, 15.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
578.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 5.3 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 61.4 mg | 20% | |
| Sodium | 1157.9 mg | 50% | |
| Total Carbohydrates | 64.9 g | 23% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 8.8 g | ||
| protein | 24.6 g | 49% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.2 mg | 5% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 350.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wendys crispy chicken with lettuce
Wendy’s Crispy Chicken with Lettuce is a classic sandwich that combines simplicity with satisfying flavor. This menu item features a tender, breaded crispy chicken filet served on a toasted bun, accompanied by a fresh layer of crisp lettuce for added texture. Inspired by American fast food staples, the sandwich offers a balance of savory and fresh ingredients in a convenient handheld format. While the lettuce adds a boost of vitamins and fiber, the crispy breaded coating introduces additional calories and fat, making moderation key for those watching their intake. This sandwich is a good source of protein from the chicken filet, helping to sustain energy throughout the day. However, its fried preparation does contribute to higher levels of sodium and fat, factors to consider when incorporating it into a balanced diet. Perfect for those seeking a quick, flavorful meal with straightforward ingredients.
