1 serving (425 grams) contains 590 calories, 39.0 grams of protein, 41.0 grams of fat, and 16.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
327.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 6.7 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 2.2 g | 7% | |
| Sugars | 2.8 g | ||
| protein | 21.7 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Wendys cobb salad
Wendy’s Cobb Salad offers a fresh take on a classic American favorite, blending vibrant flavors and satisfying textures in every bite. This hearty salad features a base of crispy lettuce, complemented by shredded cheddar cheese, diced tomatoes, grilled chicken breast, crispy Applewood smoked bacon, and a sliced hard-boiled egg. Served with your choice of dressing, the Cobb Salad delivers a balanced mix of protein, healthy fats, and essential vitamins, making it a wholesome meal option for on-the-go lifestyles. While the grilled chicken and eggs provide lean protein, toppings like bacon and cheese add indulgent savory flavors but also increase sodium and fat content. Pairing it with a lighter dressing can help reduce calorie intake while still enjoying this fresh and satisfying dish rooted in American cuisine. Perfect for lunch or dinner, Wendy’s Cobb Salad combines health-conscious ingredients with bold flavors to work as both a standalone meal or a lighter complement.
