Wendys chili

Wendys chili

Dinner

Item Rating: 73/100

1 serving (250 grams) contains 240 calories, 15.0 grams of protein, 11.0 grams of fat, and 22.0 grams of carbohydrates.

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226.4
calories
14.2
protein
20.8
carbohydrates
10.4
fat

Nutrition Information

1 cup (235.8g)
Calories
226.4
% Daily Value*
Total Fat 10.4 g 13%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 33.0 mg 11%
Sodium 830.2 mg 36%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 5.7 g 20%
Sugars 5.7 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 56.6 mg 4%
Iron 3.4 mg 18%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

35.6%
24.3%
40.1%
Fat: 93 cal (40.1%)
Protein: 56 cal (24.3%)
Carbs: 83 cal (35.6%)

About Wendys chili

Wendy's Chili is a hearty and flavorful dish rooted in classic American comfort food. Made fresh daily, it features a savory blend of ground beef, kidney beans, pinto beans, tomatoes, celery, onions, and green peppers, all simmered in a rich and mildly spiced tomato-based broth. A dish with Tex-Mex influence, it provides a satisfying mix of protein, fiber, and essential vitamins. The beans stand out as a plant-based protein source, promoting digestive health and sustained energy. While chili can be a nutritious option, its sodium content may be a consideration for those mindful of daily intake. Wendy's Chili is versatile, enjoyed on its own or as a topping for other menu items. With a balance of robust flavors and wholesome ingredients, it offers a comforting meal for chili lovers craving both taste and substance.