Wendys chicken wrap

Wendys chicken wrap

Fast Food

Item Rating: 66/100

One cup of Wendys chicken wrap is around 236.7 grams and contains approximately 425.2 calories, 28.3 grams of protein, 18.4 grams of fat, and 36.9 grams of carbohydrates.

Wendy's Chicken Wrap is a delicious blend of tender, juicy grilled chicken, fresh crisp lettuce, and ripe tomatoes, all wrapped in a soft, warm tortilla. Inspired by classic American fast food, it brings together bold flavors and wholesome ingredients. With a choice of tangy ranch or honey mustard dressing, every bite is a burst of flavor. While it’s a satisfying option for a quick meal, you can enjoy it knowing it's made with no artificial preservatives and plenty of fresh veggies. Dive into Wendys Chicken Wrap today for a tasty treat that’s both fulfilling and flavorful!

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425.2
calories
28.3
protein
36.9
carbohydrates
18.4
fat

Nutrition Information

1 cup (236.7g)
Calories
425.2
% Daily Value*
Total Fat 18.4 g 23%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 85.0 mg 28%
Sodium 1148.2 mg 49%
Total Carbohydrates 36.9 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.3 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 212.6 mg 16%
Iron 2.8 mg 15%
Potassium 567.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.6%
26.5%
38.8%
Fat: 165 cal (38.8%)
Protein: 113 cal (26.5%)
Carbs: 147 cal (34.6%)