Wendys chicken strips

Wendys chicken strips

Fast Food

Item Rating: 55/100

1 serving (100 grams) contains 310 calories, 20.0 grams of protein, 18.0 grams of fat, and 20.0 grams of carbohydrates.

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738.1
calories
47.6
protein
47.6
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
738.1
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 1952.4 mg 84%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

24.8%
24.8%
50.3%
Fat: 386 cal (50.3%)
Protein: 190 cal (24.8%)
Carbs: 190 cal (24.8%)

About Wendys chicken strips

Wendy’s Chicken Strips are a crispy and convenient option made from premium white meat chicken. Lightly breaded and seasoned to highlight a savory blend of flavors, these strips offer a satisfying crunch with every bite. Originating from classic American fast-food cuisine, they’re a favorite for pairing with dips or enjoying as a standalone snack. While the strips provide a significant source of protein, they are fried, which adds calories and fat, making them less ideal for those seeking lighter or low-calorie options. However, their portable nature and bold flavor make them a popular choice for on-the-go meals or indulgence moments.