1 serving (250 grams) contains 500 calories, 28.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
471.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.8 g | 26% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 47.2 g | 17% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 5.7 g | ||
protein | 26.4 g | 52% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wendy’s Chicken Sandwich is a crispy, juicy take on this classic comfort food. It features a premium all-white meat chicken breast, breaded and fried to golden perfection, served on a soft, toasted bun. Topped with crisp lettuce, fresh tomato slices, and creamy mayo, this sandwich delivers satisfying flavor in every bite. Rooted in American fast-food cuisine, it’s a quick and convenient meal option for those craving a hearty bite. While the sandwich provides a good source of protein from the chicken breast, it is moderately high in calories and fat due to the breading and frying process. The fresh vegetables add some fiber and nutrients, balancing the indulgent aspects of the sandwich. For a lighter alternative, you might remove the mayo or opt for a grilled version to reduce calories and fat content while still savoring its savory charm.