1 serving (47 grams) contains 190 calories, 9.0 grams of protein, 12.0 grams of fat, and 9.0 grams of carbohydrates.
Calories |
950 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 60 g | 76% | |
Saturated Fat | 12.5 g | 62% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 1900.0 mg | 82% | |
Total Carbohydrates | 45.0 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 45.0 g | 90% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 750.0 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Wendy's Chicken Nuggets are a classic fast-food favorite made from all-white meat chicken, seasoned and breaded for a flavorful crunch. These bite-sized pieces are cooked to a golden perfection and offer a satisfying blend of juicy texture and savory taste. Originating from the American fast-food tradition, they pair well with a variety of dipping sauces, making them a versatile snack or meal addition. While the chicken itself provides a source of protein, the breading and frying process contribute to higher sodium and fat content, which may not align with certain health-conscious diets. For those monitoring caloric intake, portion control is recommended, as nuggets can be part of a balanced meal when complemented by nutrient-rich sides like salads or vegetables. Wendy’s commitment to quality is reflected in their use of real chicken, making the nuggets a convenient option for enjoying familiar, flavorful fast food.