Wendys chicken cesar salad

Wendys chicken cesar salad

Lunch

Item Rating: 70/100

One cup of Wendys chicken cesar salad is around 240 grams and contains approximately 393.6 calories, 33.6 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.

Wendy's Chicken Caesar Salad is a fresh and flavorful dish that combines tender, grilled chicken with crisp romaine lettuce, crunchy croutons, and rich Parmesan cheese. Tossed in a classic Caesar dressing, this salad brings a taste of Italian cuisine to your table. Packed with protein and loaded with greens, it offers a satisfying balance of nutrition and indulgence. Enjoy a deliciously wholesome meal that's perfect for any time of day, without compromising on flavor. Dive into the goodness of Wendy's Chicken Caesar Salad today!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
393.6
calories
33.6
protein
9.6
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
393.6
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 86.4 mg 28%
Sodium 854.4 mg 37%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 2.9 g 10%
Sugars 3.8 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

9.9%
34.6%
55.6%
Fat: 216 cal (55.6%)
Protein: 134 cal (34.6%)
Carbs: 38 cal (9.9%)