One cup of Wendys chicken cesar salad is around 240 grams and contains approximately 393.6 calories, 33.6 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.
Wendy's Chicken Caesar Salad is a fresh and flavorful dish that combines tender, grilled chicken with crisp romaine lettuce, crunchy croutons, and rich Parmesan cheese. Tossed in a classic Caesar dressing, this salad brings a taste of Italian cuisine to your table. Packed with protein and loaded with greens, it offers a satisfying balance of nutrition and indulgence. Enjoy a deliciously wholesome meal that's perfect for any time of day, without compromising on flavor. Dive into the goodness of Wendy's Chicken Caesar Salad today!
Calories |
393.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24 g | 30% | |
Saturated Fat | 6.7 g | 33% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 86.4 mg | 28% | |
Sodium | 854.4 mg | 37% | |
Total Carbohydrates | 9.6 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.8 g | ||
protein | 33.6 g | 67% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 144 mg | 11% | |
Iron | 1.9 mg | 10% | |
Potassium | 480 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.