Wendys chicken ceas

Wendys chicken ceas

Fast Food

Item Rating: 68/100

One cup of Wendys chicken ceas is around 240 grams and contains approximately 393.6 calories, 33.6 grams of protein, 24 grams of fat, and 9.6 grams of carbohydrates.

Wendys Chicken Ceas are a mouthwatering twist on the classic Caesar salad, featuring tender, grilled chicken breast perfectly seasoned and tossed with crisp romaine lettuce. We add crunchy croutons and a rich, creamy Caesar dressing, topped with a sprinkle of parmesan cheese for that extra flavor kick. This wholesome meal offers the goodness of fresh greens and protein, making it a deliciously satisfying choice. Enjoy the bold taste of this salad, knowing each bite is crafted with quality ingredients to keep you feeling energized and satisfied. Dive into Wendys Chicken Ceas today!

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393.6
calories
33.6
protein
9.6
carbohydrates
24
fat

Nutrition Information

1 cup (240g)
Calories
393.6
% Daily Value*
Total Fat 24 g 30%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 86.4 mg 28%
Sodium 854.4 mg 37%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 2.9 g 10%
Sugars 3.8 g
protein 33.6 g 67%
Vitamin D 0 mcg 0%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

9.9%
34.6%
55.6%
Fat: 216 cal (55.6%)
Protein: 134 cal (34.6%)
Carbs: 38 cal (9.9%)