One cup of Wendys chicken blt is around 235.3 grams and contains approximately 588.2 calories, 28.2 grams of protein, 32.9 grams of fat, and 47.1 grams of carbohydrates.
Wendy's Chicken BLT is a delicious twist on the classic sandwich. Featuring a juicy, grilled chicken breast topped with crispy bacon, fresh lettuce, and ripe tomato, all nestled in a perfectly toasted bun. This favorite blends hearty American comfort with fresh ingredients for a satisfying meal. Packed with protein and wholesome veggies, it’s a flavorful option that keeps you feeling full without weighing you down. Indulge in Wendy's Chicken BLT – where quality meets taste, and every bite is a step toward delicious!
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.9 g | 42% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 1411.8 mg | 61% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 7.1 g | ||
| protein | 28.2 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
