One cup of Wendys ceaser salad with grilled chicken is around 235.8 grams and contains approximately 38.7 calories, 36.8 grams of protein, 20.8 grams of fat, and 9.4 grams of carbohydrates.
Wendy's Caesar Salad with Grilled Chicken is a delicious twist on a classic favorite. Made with fresh romaine lettuce, savory grilled chicken, crunchy croutons, and a rich Caesar dressing, this salad brings together bold flavors and satisfying textures. Originating from traditional Italian cuisine, it's a perfect blend of wholesome ingredients. Packed with protein from the grilled chicken, it offers a lighter option without sacrificing taste. Plus, it’s a great way to enjoy a meal that's both refreshing and filling, making it a healthier choice on the go. Treat yourself to a taste sensation that’s both nutritious and indulgent!
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Nutrition Information
Calories |
38.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 26% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 103.8 mg | 34% | |
| Sodium | 1009.4 mg | 43% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 36.8 g | 73% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 660.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
