Nutrition Facts for Wendys ceaser salad with grilled chicken
Image of Wendys ceaser salad with grilled chicken

Wendys ceaser salad with grilled chicken

Item Rating: 66/100

One cup of Wendys ceaser salad with grilled chicken is around 236 grams and contains approximately 387 calories, 37 grams of protein, 21 grams of fat, and 9.4 grams of carbohydrates.

Wendy's Caesar Salad with Grilled Chicken is a delicious twist on a classic favorite. Made with fresh romaine lettuce, savory grilled chicken, crunchy croutons, and a rich Caesar dressing, this salad brings together bold flavors and satisfying textures. Originating from traditional Italian cuisine, it's a perfect blend of wholesome ingredients. Packed with protein from the grilled chicken, it offers a lighter option without sacrificing taste. Plus, it’s a great way to enjoy a meal that's both refreshing and filling, making it a healthier choice on the go. Treat yourself to a taste sensation that’s both nutritious and indulgent!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 386.7925
Total Fat 20.7547g 0%
Saturated Fat 6.6038g 0%
Polyunsaturated Fat g
Cholesterol 103.7736mg 0%
Sodium 1009.434mg 0%
Total Carbohydrate 9.434g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 3.7736g
Protein 36.7925g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 2.3585mg 0%
Potassium 660.3774mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.3%
Protein: 39.6%
Carbs: 10.2%