Nutrition Facts for Wendys ceasar salad
Image of Wendys ceasar salad

Wendys ceasar salad

Item Rating: 69/100

One cup of Wendys ceasar salad is around 236 grams and contains approximately 387 calories, 28 grams of protein, 25 grams of fat, and 19 grams of carbohydrates.

Wendy's Caesar Salad is a fresh twist on a classic favorite. Made with crisp romaine lettuce, savory Parmesan cheese, and crunchy croutons, it's tossed in a rich, creamy Caesar dressing that packs a bold flavor punch. Originating from Italy, this salad brings a taste of the Mediterranean to your table. It’s a balanced option, featuring fiber from greens and protein from the dressing, ideal for those seeking a satisfying yet wholesome meal. Enjoy the deliciousness of Wendy's Caesar Salad today, where every bite is a celebration of flavor and freshness!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 386.7925
Total Fat 24.5283g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 66.0377mg 0%
Sodium 915.0943mg 0%
Total Carbohydrate 18.8679g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 3.7736g
Protein 28.3019g 0%
Vitamin D 0IU 0%
Calcium 141.5094mg 0%
Iron 1.8868mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.9%
Protein: 27.6%
Carbs: 18.4%