Wendys caesar salad
Item Rating: 72/100
One cup of Wendys caesar salad is around 236 grams and contains approximately 387 calories, 24 grams of protein, 26 grams of fat, and 13 grams of carbohydrates.
Wendy's Caesar Salad is a fresh, vibrant take on a classic favorite. Crisp romaine lettuce serves as the base, topped with flavorful Parmesan cheese, crunchy croutons, and a rich, creamy Caesar dressing. This iconic dish hails from ancient Rome, bringing a touch of tradition to your meal. With its balance of greens and protein, it offers a satisfying option that’s lower in calories than many fast food choices. So, indulge your taste buds with Wendy's Caesar Salad, where freshness meets flavor in every bite!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 386.7925 |
| Total Fat 26.4151g | 0% |
| Saturated Fat 7.5472g | 0% |
| Cholesterol 66.0377mg | 0% |
| Sodium 839.6226mg | 0% |
| Total Carbohydrate 13.2075g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 3.7736g | |
| Protein 23.5849g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 188.6792mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 471.6981mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.8%
Protein: 24.5%
Carbs: 13.7%