Wendys asiago chicken sandwich

Wendys asiago chicken sandwich

Fast Food

Item Rating: 59/100

1 serving (250 grams) contains 630 calories, 35.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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594.3
calories
33.0
protein
47.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
594.3
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 84.9 mg 28%
Sodium 1415.1 mg 61%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 6.6 g
protein 33.0 g 66%
Vitamin D 0 mcg 0%
Calcium 188.7 mg 14%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

32.8%
22.9%
44.3%
Fat: 254 cal (44.3%)
Protein: 132 cal (22.9%)
Carbs: 188 cal (32.8%)

About Wendys asiago chicken sandwich

Wendy's Asiago Chicken Sandwich brings bold flavor together with crave-worthy ingredients. Rooted in American comfort cuisine, this hearty sandwich starts with a juicy, all-white meat chicken breast fillet—grilled, spicy, or crispy, depending on your preference. It's topped with thick-cut Applewood smoked bacon, fresh Romaine lettuce, hand-sliced tomatoes, and a tangy Asiago cheese that adds a rich and savory touch. Complementing these flavors is a creamy ranch sauce, all enveloped in a warm, toasted bun. While the sandwich offers protein from the chicken and nutrients from the fresh vegetables, it's also a source of indulgence with its bacon, cheese, and dressing. For a balanced meal, consider pairing it with a lighter side like a garden salad. Keep in mind that customization options are available to fit your dietary preferences or reduce calories.