Wendy small fries

Wendy small fries

Fast Food

Item Rating: 78/100

1 serving (113 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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666.7
calories
8.3
protein
89.6
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
666.7
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 583.3 mg 25%
Total Carbohydrates 89.6 g 32%
Dietary Fiber 8.3 g 29%
Sugars 0 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.9 mg 10%
Potassium 979.2 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
4.9%
41.8%
Fat: 280 cal (41.8%)
Protein: 33 cal (4.9%)
Carbs: 358 cal (53.3%)

About Wendy small fries

Wendy's Small Fries are a classic fast-food side dish, crafted from high-quality potatoes and cooked to golden perfection. These fries are seasoned with just the right amount of salt, delivering a savory flavor that pairs perfectly with a variety of meals. Rooted in American cuisine, fries have become a staple, offering comfort and convenience in every bite. Wendy's Small Fries contain carbohydrates for energy, but they’re also high in fat and sodium due to the frying process and seasoning. While they’re not a source of significant vitamins or minerals, they can complement a balanced meal when enjoyed in moderation. Perfect for sharing or as a quick snack, Wendy's Small Fries offer familiar taste and texture, providing a satisfying crunch with each bite. Keep portion sizes in mind to enjoy these fries as part of a mindful diet.