Wendy breakfast burrito

Wendy breakfast burrito

Breakfast

Item Rating: 63/100

1 serving (200 grams) contains 340 calories, 12.0 grams of protein, 18.0 grams of fat, and 37.0 grams of carbohydrates.

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400
calories
14.1
protein
43.5
carbohydrates
21.2
fat

Nutrition Information

1 cup (235.3g)
Calories
400
% Daily Value*
Total Fat 21.2 g 27%
Saturated Fat 8.2 g 40%
Polyunsaturated Fat 0 g
Cholesterol 141.2 mg 47%
Sodium 941.2 mg 40%
Total Carbohydrates 43.5 g 15%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 14.1 g 28%
Vitamin D 47.1 mcg 235%
Calcium 176.5 mg 13%
Iron 2.4 mg 13%
Potassium 294.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.3%
13.4%
45.3%
Fat: 190 cal (45.3%)
Protein: 56 cal (13.4%)
Carbs: 174 cal (41.3%)

About Wendy breakfast burrito

The Wendy’s Breakfast Burrito is a savory morning classic inspired by Southwestern cuisine. Wrapped in a warm, soft flour tortilla, it’s filled with fluffy scrambled eggs, melted cheddar cheese, and crumbled sausage or bacon for a delicious blend of protein and flavor. This quick and satisfying option is perfect for busy mornings, offering a balance of hearty ingredients in a convenient handheld package. While it provides protein to kick-start your day and some calcium from the cheese, it also contains higher levels of sodium and saturated fats, common in sausage and processed cheese. Ideal as an occasional indulgence or a hearty breakfast on the go, the Wendy’s Breakfast Burrito strikes a tasty balance between comfort food and convenience. Pair it with a side of fruit or coffee for a complete morning meal.