One cup of Wendsy apple pecan salad is around 236.5 grams and contains approximately 385.1 calories, 25.0 grams of protein, 18.2 grams of fat, and 34.5 grams of carbohydrates.
Wendsy Apple Pecan Salad is a delightful blend of crisp, fresh apples, crunchy pecans, and tender mixed greens, all drizzled with a light, tangy vinaigrette. This refreshing dish, inspired by classic American cuisine, brings together flavors that dance on your palate. Packed with vitamins, antioxidants, and healthy fats from the nuts, it’s not just delicious but also nourishing. Perfect as a light meal or a vibrant side, Wendsy Apple Pecan Salad offers a delightful crunch and sweetness that make every bite a pleasure. Enjoy a healthy choice that doesn’t compromise on taste!
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Nutrition Information
Calories |
385.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.2 g | 23% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 871.6 mg | 37% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 4.1 g | 14% | |
| Sugars | 18.2 g | ||
| protein | 25.0 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
