1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 14.8 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Welsley organic peanut butter
Welsley Organic Peanut Butter is a wholesome spread crafted from 100% organic roasted peanuts, free of artificial flavors, preservatives, and added sugar. Sourced from premium-grade peanuts, this creamy or chunky delight is a nutritious staple in many cuisines, particularly American-style breakfasts and snacks. Packed with protein, healthy fats, fiber, and essential nutrients like magnesium and vitamin E, it’s a satisfying option for fueling your day or complementing your favorite recipes. As a plant-based food, it aligns well with vegetarian and vegan diets. While its natural fats and calorie density provide sustained energy, portion control is key for individuals monitoring calorie intake. With no hydrogenated oils and minimal processing, Welsley Organic Peanut Butter offers a pure, unadulterated peanut experience that balances great taste with health-conscious qualities. Perfect for pairing with fruit, bread, or smoothies, it’s a versatile and delicious addition to a mindful lifestyle.
