1 serving (40 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 47.1 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 294.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Welsh cake
Welsh cakes are a traditional treat from Wales, combining simple ingredients like flour, sugar, butter, eggs, and dried fruits such as currants or raisins, with a hint of warming spices like nutmeg or cinnamon. These flat, round cakes are cooked on a griddle rather than baked, giving them a soft, crumbly texture with a lightly caramelized exterior. As a sweet snack, they are often enjoyed plain or dusted with sugar, paired with tea or coffee. While Welsh cakes are an excellent source of quick energy due to their carbohydrate content, their high sugar and butter levels mean they should be eaten in moderation. They reflect the simple and hearty culinary traditions of Welsh cuisine, offering a delightful balance of comfort and nostalgia.
