One cup of Wellshire black forest ham is around 236.7 grams and contains approximately 253.6 calories, 42.3 grams of protein, 6.3 grams of fat, and 4.2 grams of carbohydrates.
Wellshire Black Forest Ham is a premium deli meat inspired by traditional German craftsmanship. Made from high-quality pork and seasoned with a rich blend of spices, this ham is naturally smoked to perfection, delivering a robust flavor that elevates any meal. With no artificial preservatives, gluten-free ingredients, and no added nitrates or nitrites, it’s a healthier choice for you and your family. Perfect for sandwiches, salads, or as a standalone snack, Wellshire Black Forest Ham brings a taste of Europe straight to your table, offering both deliciousness and wholesome goodness.
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Nutrition Information
Calories |
253.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
