Nutrition Facts for Wellington
Image of Wellington

Wellington

Item Rating: 58/100

One cup of Wellington is around 235 grams and contains approximately 588 calories, 24 grams of protein, 41 grams of fat, and 35 grams of carbohydrates.

Wellington is a vibrant culinary capital nestled between the stunning hills and a sparkling harbour. Known for its diverse food scene, it offers everything from delectable seafood to world-class coffee. With roots in Māori and colonial cuisine, you’ll find fresh, local ingredients at every turn. Indulge in famous Wellington staples like the flat whites and gourmet pies, while enjoying the balance of healthy options, including organic produce and vegetarian delights. Wellington is a food lover’s paradise, where every bite tells a story and every meal celebrates its rich heritage.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 588.2353
Total Fat 41.1765g 0%
Saturated Fat 17.6471g 0%
Polyunsaturated Fat g
Cholesterol 117.6471mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 23.5294g 0%
Vitamin D 58.8235IU 0%
Calcium 58.8235mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.2%
Protein: 15.5%
Carbs: 23.3%