Nutrition Facts for Well played by eryn apple cinnamon overnight oats
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Well played by eryn apple cinnamon overnight oats

Item Rating: 74/100

One cup of Well played by eryn apple cinnamon overnight oats is around 236 grams and contains approximately 312 calories, 8.3 grams of protein, 8.3 grams of fat, and 52 grams of carbohydrates.

Well Played By Eryn Apple Cinnamon Overnight Oats are a delicious and nutritious breakfast option that combines the warm flavors of cinnamon and juicy apples. Packed with whole grain oats, these overnight oats are infused with almond milk and sweetened naturally with a touch of maple syrup. Each serving is rich in fiber, keeping you full and energized throughout the morning. Perfect for busy lifestyles, they require no cooking—just mix, refrigerate, and enjoy! This wholesome dish brings a taste of comforting home cooking straight to your table, giving you a healthy start to your day.

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Nutrition Facts

Serving size (236.4583g)
Amount per serving % Daily Value*
Calories 312.5
Total Fat 8.3333g 0%
Saturated Fat 1.5625g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 156.25mg 0%
Total Carbohydrate 52.0833g 0%
Dietary Fiber 6.2501g 0%
Total Sugars 15.6249g
Protein 8.3333g 0%
Vitamin D 0IU 0%
Calcium 104.1668mg 0%
Iron 2.0834mg 0%
Potassium 312.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%