One cup of Well plated apple cinnamon overnight oats is around 240 grams and contains approximately 300 calories, 8.0 grams of protein, 8.0 grams of fat, and 50.0 grams of carbohydrates.
Well Plated Apple Cinnamon Overnight Oats are a delicious and nutritious breakfast option inspired by classic comfort foods. Made with wholesome rolled oats, sweet diced apples, and warming cinnamon, this dish is both satisfying and energizing. Each serving is packed with fiber to keep you feeling full and a good source of protein from Greek yogurt. Naturally sweetened with honey or maple syrup, it's a healthier way to enjoy sweet flavors without excessive sugar. Perfect for meal prep, these overnight oats are not only convenient but also a delightful way to start your day on a wholesome note!
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 20.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
