1 serving (150 grams) contains 250 calories, 8.0 grams of protein, 6.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.7 mg | 6% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 18.9 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Well plated apple cinnamon overnight oats
Well Plated Apple Cinnamon Overnight Oats are a wholesome and easy-to-prepare breakfast inspired by classic American flavors. Made with hearty rolled oats, almond milk, fresh apple chunks, and warm cinnamon spice, this dish is naturally sweetened with pure maple syrup for a touch of indulgence. The recipe incorporates Greek yogurt for added creaminess and protein, making it a balanced and satisfying option to fuel your day. Packed with fiber from oats and apples, these overnight oats support digestion and help maintain steady energy levels. With no refined sugars and nutrient-rich ingredients, it’s a health-conscious choice that doesn’t compromise on flavor. Perfect for busy mornings, this meal is conveniently prepared the night before, letting you enjoy a nutritious start without extra effort.
