Nutrition Facts for Well plated apple cinnamon overnight oats
Image of Well plated apple cinnamon overnight oats

Well plated apple cinnamon overnight oats

Item Rating: 73/100

One cup of Well plated apple cinnamon overnight oats is around 240 grams and contains approximately 300 calories, 8 grams of protein, 8 grams of fat, and 50 grams of carbohydrates.

Well Plated Apple Cinnamon Overnight Oats are a delicious and nutritious breakfast option inspired by classic comfort foods. Made with wholesome rolled oats, sweet diced apples, and warming cinnamon, this dish is both satisfying and energizing. Each serving is packed with fiber to keep you feeling full and a good source of protein from Greek yogurt. Naturally sweetened with honey or maple syrup, it's a healthier way to enjoy sweet flavors without excessive sugar. Perfect for meal prep, these overnight oats are not only convenient but also a delightful way to start your day on a wholesome note!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 300
Total Fat 7.9999g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 150mg 0%
Total Carbohydrate 49.9999g 0%
Dietary Fiber 6g 0%
Total Sugars 19.9999g
Protein 7.9999g 0%
Vitamin D 0IU 0%
Calcium 150mg 0%
Iron 1.9999mg 0%
Potassium 300mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%