Welch fruit snack

Welch fruit snack

Snack

Item Rating: 52/100

1 serving (25 grams) contains 80 calories, 1.0 grams of protein, 0.0 grams of fat, and 19.0 grams of carbohydrates.

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800
calories
10
protein
190
carbohydrates
0
fat

Nutrition Information

1 cup (250g)
Calories
800
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrates 190 g 69%
Dietary Fiber 0 g 0%
Sugars 110 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 100 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.0%
5.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 40 cal (5.0%)
Carbs: 760 cal (95.0%)

About Welch fruit snack

Welch's Fruit Snacks are a convenient, bite-sized snack made primarily with real fruit puree and juices. Originating from the United States, these snacks are a sweet, chewy treat inspired by classic fruit flavors. They come in assorted varieties, such as Mixed Fruit, Berries 'n Cherries, and Tropical, offering a flavorful option for on-the-go snacking. Rich in vitamin C and fortified with vitamins A and E, Welch’s Fruit Snacks provide some nutritional benefits. However, they are also high in sugars and may contain added sweeteners, making them a less ideal choice if consumed in excess. They offer no fats or cholesterol, making them a lighter indulgence compared to many candy alternatives. These fruit snacks are versatile and family-friendly, often marketed as a lunchbox staple for children, though they are enjoyed by all ages seeking a quick, fruit-inspired sugary bite.