Weis whole wheat bread

Weis whole wheat bread

Grain

Item Rating: 74/100

1 serving (43 grams) contains 110 calories, 5.0 grams of protein, 1.5 grams of fat, and 20.0 grams of carbohydrates.

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607.7
calories
27.6
protein
110.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
607.7
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 939.2 mg 40%
Total Carbohydrates 110.5 g 40%
Dietary Fiber 11.0 g 39%
Sugars 16.6 g
protein 27.6 g 55%
Vitamin D 0 mcg 0%
Calcium 276.2 mg 21%
Iron 7.7 mg 42%
Potassium 386.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

70.5%
17.6%
11.9%
Fat: 74 cal (11.9%)
Protein: 110 cal (17.6%)
Carbs: 442 cal (70.5%)

About Weis whole wheat bread

Weis Whole Wheat Bread is a wholesome bakery staple tailored for a nutritious diet. Made primarily from 100% whole wheat flour, it provides a hearty texture and a rich, nutty flavor rooted in classic American bread-making traditions. Packed with essential nutrients like dietary fiber, it supports healthy digestion and sustained energy levels, making it an ideal choice for sandwiches, toast, or as a side to any meal. With low saturated fat and cholesterol, it caters to heart-conscious consumers seeking cleaner eating options. However, individuals should note its sodium content, as it may contribute to daily intake levels when consumed in large amounts. Weis Whole Wheat Bread strikes a balance between satisfying flavor and nutrition, making it a versatile and health-forward choice for everyday dining.