One cup of Weis chef salad is around 235.3 grams and contains approximately 353.0 calories, 23.5 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Weis Chef Salad is a vibrant medley of fresh greens, crisp cucumbers, juicy tomatoes, and crunchy carrots, topped with succulent slices of turkey and ham. This classic American salad is a wholesome choice, packed with essential vitamins and protein. Each bite offers a satisfying crunch while being low in calories, making it perfect for a light lunch or a nutritious side. With a drizzle of your favorite dressing, Weis Chef Salad brings together flavor and health in every delicious forkful. Enjoy a taste of freshness today!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 430.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
