One cup of Weiners is around 150 grams and contains approximately 465 calories, 17.6 grams of protein, 42 grams of fat, and 4.3 grams of carbohydrates.
Weiners are a delightful culinary treat, typically made from finely ground meat, often combined with spices and seasonings. Originating from Germany, these savory sausages have gained popularity worldwide, becoming a staple in American cuisine. While they are deliciously grilled or steamed, enjoy them mindfully, as they can be high in sodium and saturated fats. However, when paired with fresh toppings like onions, sauerkraut, or mustard and served on a whole grain bun, they can offer a satisfying balance. Whether at a barbecue or a bustling street fair, Weiners are the ultimate comfort food that brings people together.
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Nutrition Information
Calories |
465 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42 g | 53% | |
| Saturated Fat | 17.1 g | 85% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 1242 mg | 54% | |
| Total Carbohydrates | 4.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 54 mcg | 270% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 489 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
