Weiner

Weiner

Snack

Item Rating: 39/100

1 serving (45 grams) contains 150 calories, 5.0 grams of protein, 13.0 grams of fat, and 1.0 grams of carbohydrates.

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789.5
calories
26.3
protein
5.3
carbohydrates
68.4
fat

Nutrition Information

1 cup (236.8g)
Calories
789.5
% Daily Value*
Total Fat 68.4 g 87%
Saturated Fat 26.3 g 131%
Polyunsaturated Fat 0 g
Cholesterol 157.9 mg 52%
Sodium 2526.3 mg 109%
Total Carbohydrates 5.3 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 26.3 g 52%
Vitamin D 0 mcg 0%
Calcium 52.6 mg 4%
Iron 2.6 mg 14%
Potassium 263.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.9%
14.2%
83.0%
Fat: 615 cal (83.0%)
Protein: 105 cal (14.2%)
Carbs: 21 cal (2.9%)

About Weiner

A weiner, also known as a frankfurter or hot dog, is a type of sausage originally derived from German cuisine, particularly from the city of Frankfurt. Typically made from a blend of finely ground pork, beef, or poultry, it contains spices, preservatives, and sometimes fillers. The mixture is encased in a thin skin and traditionally cooked by boiling, grilling, or steaming. While some weiners provide protein, they are often high in sodium and saturated fats, which can pose health concerns if consumed in excess. Additionally, many commercial varieties contain nitrates and artificial additives. Opting for leaner, nitrate-free versions or plant-based alternatives can be healthier choices. Weiners are a versatile ingredient, commonly served on a bun with condiments like mustard, ketchup, and relish, and frequently paired with sides such as chips or salads. Moderation is key when including weiners in a balanced diet.