One cup of Wein light black forest ham is around 236.6 grams and contains approximately 283.9 calories, 37.9 grams of protein, 9.5 grams of fat, and 4.7 grams of carbohydrates.
Wein Light Black Forest Ham is a delectable delicacy crafted from premium pork, seasoned with a blend of natural herbs and spices. Originating from the picturesque Black Forest region of Germany, this ham is renowned for its rich, smoky flavor, achieved through traditional curing and slow-smoking methods. With only a fraction of the fat compared to regular hams, Wein Light Black Forest Ham makes for a delightful, healthy choice for your meals. Enjoy it sliced thin on a charcuterie board, in sandwiches, or as a flavorful addition to your favorite recipes. Elevate your dining experience with the taste of authentic Black Forest goodness.
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Nutrition Information
Calories |
283.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 2791.7 mg | 121% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
