Nutrition Facts for Wein black forest ham
Image of Wein black forest ham

Wein black forest ham

Item Rating: 57/100

One cup of Wein black forest ham is around 237 grams and contains approximately 254 calories, 38 grams of protein, 8.5 grams of fat, and 4.2 grams of carbohydrates.

Wein Black Forest Ham is a savory delicacy, crafted from the finest cuts of pork, carefully seasoned with a blend of aromatic spices. Originating from the picturesque Black Forest region of Germany, this ham is traditionally cured and smoked over fir wood, giving it a distinctive flavor profile that elevates any dish. It's a great source of protein and contains essential nutrients, making it a healthier choice when enjoyed in moderation. Perfect in sandwiches or as part of an elegant charcuterie board, Wein Black Forest Ham brings a taste of European tradition to your table.

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 253.6055
Total Fat 8.4534g 0%
Saturated Fat 4.2267g 0%
Polyunsaturated Fat g
Cholesterol 126.8026mg 0%
Sodium 2536.0543mg 0%
Total Carbohydrate 4.2267g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2267g
Protein 38.0407g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.1135mg 0%
Potassium 634.0135mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 62.1%
Carbs: 6.9%