1 serving (255 grams) contains 280 calories, 15.0 grams of protein, 7.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
259.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.1 mg | 7% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 37.0 g | 13% | |
| Dietary Fiber | 4.6 g | 16% | |
| Sugars | 5.6 g | ||
| protein | 13.9 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 74.1 mg | 5% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Weight watchers penne with meat sauce
Weight Watchers Penne with Meat Sauce is a hearty, Italian-inspired dish combining tender penne pasta with a flavorful tomato-based meat sauce. The sauce features lean ground beef, onions, garlic, and tomatoes, seasoned with herbs like basil and oregano for a classic Mediterranean taste. Perfectly portioned for a balanced meal, this entrée aligns with Weight Watchers' focus on healthier choices, offering a satisfying yet calorie-conscious option. With controlled amounts of fat and sodium, it provides a source of protein and fiber to support satiety and energy throughout the day. While it incorporates pasta, the dish takes advantage of whole ingredients to deliver comfort without overindulgence. Ideal for those seeking a convenient meal that fits into a weight management plan, this penne combines familiar flavors with a thoughtful approach to nutrition.
